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14. What Is Teeth Grinding and/or Clenching?

Bruxism refers to teeth grinding and clenching, which may gradually wear down tooth enamel—the protective outer layer of your natural teeth. If left untreated, it can lead to tooth sensitivity, fractures, jaw pain, and headaches.

Since teeth grinding often happens unconsciously, especially during sleep, many people don’t realize they have it. If you experience jaw soreness, morning headaches, or worn-down teeth, it’s best to consult a dentist for a professional evaluation.

Concerned about grinding or clenching? Contact us today to explore personalized solutions, including custom night guards, to protect your teeth and oral health!


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